Wellbeing and Healthy Diet

Food That’s Good for You



Elizabeth O'Riordan ALCMTD, LLCMTD, MIHCA

Elizabeth O’Riordan is a qualified nutrition coach in a thriving clinical practise for over a decade. She is also a qualified, experienced communication teacher with extensive experience as a corporate and organisational leader. These courses are a framework for total wellbeing, healthy lifestyle, work-life balance fitness and healthy nutrition.  Of course, bespoke courses can be organised to meet the needs of each organisation.

Please get in touch to learn more about wellbeing and nutritional services and framework packages.


Supporting Your Success

On the Scales


A Healthier You

Jumpstart your healthy habits today with an experienced and responsible Diet  Coaches. Whatever your current diet is, RealFoodIreland carefully evaluates each client and formulates a personalised plan based on your specific needs. So if  Healthy Food Advice is what you’re looking for, schedule a session today.

Green Goodness

Food for Focus

Better Decisions

A healthy diet can be one of the keys to a happier, healthier life. RealFoodIreland offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After following our framework, you’ll become well-versed at making the best food-related decisions for your health needs.

Schedule your session today.

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The Guidance You Need

RealFoodIreland provides support for healthy diet audio program . This specialised service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.


Angela Flynn

“With Elizabeth's advice and support  I've cut out sugar and now the craving for that type of food has gone completly. Eating what is good for me has led to healthy weight, waist and a big improvment in mood my too.

Healthy Food Plan

"Let food by thy medicine and medicine by thy food"

Hippocrates 460BC



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